Stop the Grind: A Holistic Dentist Can Help Those with Sleep Bruxism

A demanding job, moving to another state, a tiff with your spouse—there is no shortage of reasons for stress. Unfortunately, it’s not just your emotional state that suffers when you’re stressed; your body does, too.

Indeed, stress can affect your body in surprising ways, causing problems such as insomnia, hair loss, and even skin rash. Dentists also believe that stress causes or contributes to tooth grinding. As a New York Times article noted in 2009—the height of the economic collapse—many dentists noticed an increase in patients seeking treatment for grinding teeth in their sleep. Read more on this article:

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Natural Dentists Raise Red Flags and Concerns about 3D-Printed Braces

Everyone wants straight teeth, moreso if they come fast and cheap. If you read numerous online articles, no doubt you’ve come across the story of Amos Dudley, a 23-year-old student who seems to have arrived at the perfect solution: 3D-printed DIY braces.

As a design student, Dudley had access to a 3D printer on campus, which facilitated his innovation. After researching the matter, he 3D printed a set of 12 plastic braces which he wore over 16 weeks. The result? Perfectly straight teeth (if his photos are to be believed) at a bargain-bin price of just $60.

On paper, this should be a revolutionary leap for orthodontic technology. In practice, however, this DIY approach to correcting malocclusions raises quite a few red flags. Read more on this article:

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What a Holistic Dentist Wants You to Know About Fluoridated Water

An apple a day keeps the doctor away; fluoride keeps tooth decay at bay. Indeed, the idea that fluoride is good for oral health has been so ingrained that the fluoridation of water has been hailed as one of the top 10 public health achievements of the 20th century.

What many people don’t know, however, is that the benefits of fluoridation have been debated for at least 60 years. In the 1940s, scientists noted that people who lived in areas where water had higher fluorine levels tended to accrue fewer cavities.

In succeeding decades, however, the case for water fluoridation has been weakened after subsequent research proving that fluoride is connected to adverse health effects. A holistic dentist in Encinitas would like parents to know such inconvenient truths. Read more on this article:

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A Trusted Dentist Offers Advice on Keeping Teeth Naturally Healthy

As the saying goes, you never what you have until it’s gone. The same holds true for your teeth. Even one missing tooth can impair your ability to chew properly, and may even hinder proper speech, so it’s best to preserve their health today in order to ensure they are with you tomorrow.

Luckily, there are many ways to care for your pearly whites naturally, as a holistic dentist in San Diego might tell you. Check out these simple and practical tips.

Get Enough Vitamin D

Everyone knows that calcium makes teeth stronger, but it’s actually Vitamin D that facilitates this mineral’s absorption. Therefore, make sure you include enough Vitamin D in your diet. According to a study done by Dr. Weston Price and his colleagues, getting enough of this vitamin can help cavities heal naturally, thereby reducing your chances for tooth decay. Read more on this article:

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