Do you worry that your smile doesn’t look its best? This may occur because of the foods that you eat. Making small changes to your diet is an excellent way to improve your smile and spend less time at the office. Before you make an appointment with a holistic dentist, you may want to look at some of the best foods that dentists recommend for your teeth.
Crunchy Foods
Adding crunchy foods to your diet is a great way to improve the health of your teeth. Look for foods like apples, carrots and celery. As you crunch through those vegetables, you increase the overall strength of your teeth, which can reduce your risk of suffering from cavities and other common dental problems. Nuts like almonds and cashews are good choices, too. Read more from this blog: http://bit.ly/2xdRgMH
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